Lupin Berry Breakfast Bowl
Now you can make your own Instagrammable breakfast bowls at home. This smoothie bowl is easily customisable with a variety of toppings. Meeting your daily recommendation of 2 servings of fruit has never been easier...or tastier!
Photo credits and recipe by Elysia Low, Accredited Practicing Dietitian.
Ingredients
| Lupin Flakes | 1 tablespoon (5g) |
| Frozen banana | 1 medium |
| Low fat milk/ calcium-enriched almond milk | ½ cup (125ml) |
| Your choice of berries, save some for topping | ½ cup |
Method
- Toast lupin flakes in dry pan over medium heat for 2-3 minutes. Take care to not burn them. Save a small amount for topping.
- Add remaining lupin flakes, frozen banana, milk, and berries into blender. Blend until smooth.
- Pour into bowl and top with remaining berries and lupin flakes.
Dietitian's note:
Add chopped nuts, goji berries, your favourite cut fruits for a variety of vitamins and minerals!